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Hydroponic Garden - Go Vertical!

Sheryl McGlochlin - Wednesday, May 23, 2012

Salad in a Jar

Sheryl McGlochlin - Thursday, April 26, 2012
Watch the video on the above link!

Black and Blue Salad
Ingredients:
  • Balsamic Vinaigrette (LOVE Newman's Own - the light tastes just as yummy to me)
  • Diced Chicken (optional)
  • Halved black grapes
  • Blue cheese
  • Pinenuts
  • Red leaf lettuce
Method:

Bowtie Spinach Salad
Ingredients:
  • 16 oz cooked bowtie pasta
  • 15 oz fresh spinach
  • 1 bag (6 oz) craisins
  • 3 cans (11 oz) mandarin oranges, drained
  • ½ cup parsley, chopped
  • 1 bunch green onion, chopped
  • ¼ cup sesame seeds, toasted
  • 6 oz honey-roasted peanuts
  • 2 cups cooked chicken, diced or shredded
  • Dressing:
  • 1 cup vegetable oil
  • 2/3 cup bottled Teriyaki sauce
  • 2/3 cup white wine vinegar
  • 6 Tbsp sugar
  • ½ tsp salt
  • ½ tsp pepper
Method:

Blend ingredients and marinate cooked pasta in dressing for at least two hours.
Bowtie pasta
Ingredients:
  • Chicken
  • Mandarin oranges
  • Green onions
  • Parsley
  • Spinach
  • Sesame seeds
  • Mini bag of honey roasted peanuts
Method:

Creamy Tomatillo Salad
Ingredients:
  • Creamy Tomatillo Dressing (or Ranch dressing until you go out and buy "Our Best Bites")
  • Drained black beans
  • Corn
  • Diced Jicama
  • Tomatoes
  • Shredded cheese (I like a little handful of the Fiesta Blend)
  • Classic Iceberg lettuce mix
Method:

Spinach Quinoa Salad
Ingredients:
  • Balsamic Vinaigrette (again, I really like Newman's Own)
  • Diced red onion
  • Sliced mushrooms
  • Cherry tomatoes
  • Quinoa
  • Spinach
Method:

Pesto Pasta Salad
Ingredients:
  • Prepared pesto
  • Cherry tomatoes
  • Cubed mozzarella
  • Whole wheat penne pasta
  • Basil leaves (optional - these might get wilty by day five…)
Method:

Super Hearty Veggie/Grain Salad
Ingredients:
  • ½ cup cooked and cooled Wheatberries or barley
  • ¼ cup diced green pepper
  • ¼ cup diced red pepper
  • ½ cup cooked and cooled Quinoa
  • ¼ cup diced carrots
  • 2 Tbsp Parsley
  • ¼ cup Edamame
Method:

Yummy citrus ginger dressing (oil free!)
Ingredients:
  • 2/3 cup 100% pure orange juice
  • 1/3 cup 100% apple juice
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp fresh minced ginger
  • 1 Tbsp fresh lime juice
  • ¼ tsp salt
  • (This makes four ¼ cup servings)
Method:

7 Steps to Involve your children with Gardening

Sheryl McGlochlin - Thursday, April 26, 2012

In our community garden group, we encourage children to get involved in our gardens!  Join us.


By Kim Grant, ksl.com Contributor 

SALT LAKE CITY — Many people wonder how to interest their children in gardening and with good reason.

Rhonda Thorson, a Utah State University graduate in plant science, has spent the last 15 years teaching 4-H gardening classes to kids. She says helping children learn to garden can teach discipline, increase self-esteem and be a great way to spend time together as a family.

It won't be easy at first — children become easily impatient and will quite possibly lose interest while plants are in their infancy — but here are seven steps for keeping little ones engaged until they can "reap" the rewards of their efforts:

Step 1: Set an example

Thorson suggests the best way to spark interest is to show children you love to garden. If you’ve made good garden memories in the past with your kids, they should be anxious to join you in the “fun.”

If gardening isn’t for you personally, but you still want to pass down a "green thumb" to your children, Thorson recommends finding another adult who enjoys it and is willing to spend time with your child. This is where a group like the 4-H Junior Master Gardener program can come in handy.

Since younger children love to imitate adults, get them their own set of tools, like gloves, rakes, trowels and buckets. Because preparing the soil is an important first task, they’ll be ready to help right from the start.

Step 2: Design away

Let the kids help design part of the garden that they can call their own. This could mean dividing the garden up among each child and letting them choose a main vegetable they want to plant.

They can also make homemade markers to keep track of different plants. Just buy or save popsicle sticks, then use earth-friendly supplies from a craft store or empty seed packets to decorate the tops of the sticks. They could even make a sign proclaiming their territory, like “Mary’s Marigolds” or “Tom’s Tomatoes.”

Step 3: Watch the plants grow

Choose easy-to-grow plants for your children, and as many different ones as you can get into your space. Carrots, radishes and tomatoes are good vegetable choices.

Starting from seed is a good learning experience, but Thorson recommends avoiding the "bean-in-a-cup" approach. Waiting for something to sprout in a cup on the windowsill isn't the most rewarding experience.

To keep your childrens' focus, start a log to plot the growth of different plants. For an art project, have the children make a drawing of the plant every week and add it to the log.

Small children will find large seeds such as corn, beans and sunflowers easy to handle and plant, but you may also want to consider buying a few starts at your local greenhouse. Then, to keep your childrens' focus, start a log to plot the growth of different plants. For an art project, have the children make a drawing of the plant every week and add it to the log.

For older children, this is a wonderful time to set a goal to enter their vegetables and bouquets in contests at the local fair or town events, or to join a group such as a community garden or 4-H. These activities combine gardening with friendships — an important part of life.

Step 4: Let books inspire you

Consider incorporating reading into gardening with books like "The Tiny Seed" by Eric Carle, "Flower Garden" by Eve Bunting or "The Carrot Seed" by Ruth Krauss. Also, "Growing Vegetable Soup" by Lois Ehlert can be used for inspiration if creating a vegetable soup garden.

Step 5: Take a field trip

Teach kids about agriculture with a trip to a farm, a community or botanical garden. Not only is this another great way to spend time together as a family, it will create many positive gardening memories.

The Utah Botanical Center in Kaysville, Utah, has some wonderful summer programs for youth. So do many other community programs, such as Wasatch Gardens in Salt Lake City. You could also take the initiative and visit a nursery or greenhouse and ask for a tour.

Step 6: Study in nature’s school

This is the perfect opportunity to learn about other things related to gardening as well. Have a lesson on the importance of beneficial insects that help pollinate and protect plants; look for worms and other interesting life you might encounter; or have a math lesson as you map out your design, pay for plants and figure out the potential harvest.

Discuss the relationship humans have with the earth and the importance of eco-friendly improvements like creating a compost system to feed plants and determining the most efficient watering system.

Step 7: Relax

Finally, when gardening with children, standards have to be relaxed. Thorson reminds her groups that crooked rows and a few weeds are just fine. And when a child pulls up a handful of baby carrots and radishes, don’t despair. Explain this is merely a sign of things to come.

After all, “doing” is more important than the end result. Remember, the goal is to end up with a future gardener — not necessarily a picture-perfect garden.

Three Sisters Garden method... We'll do this in at least one of our gardens this year

Sheryl McGlochlin - Thursday, April 12, 2012
http://parkseed.com/category.aspx?c=3-sisters&utm_source=lyris&utm_medium=email&utm_campaign=120412-3-Sisters-final-day&kc=SITE

 

Click on this link and learn more about the 3 Sisters Garden Method!

Butternut Squash & Apple Soup - Delicious!!

Sheryl McGlochlin - Thursday, April 05, 2012
Yield:  3.5 qts

 

2 Tbsp unsalted butter

2 Tbsp olive oil

4 c chopped yellow onions (3 large)

2 Tbsp mild curry powder

5 lbs butternut squash

1 ½ lbs sweet apples (such as Macs)

2 tsp kosher salt

½ tsp pepper

2 c water

2 c apple cider or juice

 

Warm butter, oil, onions, curry powder in large stockpot uncovered over low heat 15-20 minutes until onion is tender.

Peel & seed squash & apples.  Cut into chunks.  Add to pot with salt, pepper, & 2 c of water.

Cook over low heat approx 30 minutes or until very soft.  Puree and return to pot.

Add apple cider and enough water to make soup consistency you like.

 

This is the recipe as written.  When I make it, I use only olive oil and no salt.  I start with a tablespoon of curry powder.  I also don’t measure the cider and just balance how it tastes when finished.  I’d always prefer adding a good cider to water.  I check for salt at the end to see if any is needed.  

Homemade Dish Soap Detergent

Sheryl McGlochlin - Friday, March 09, 2012

We all love clean, and now you can enjoy clean dishes for a screaming deal--that's right.

Only 65 cents for 100 loads of clean dishes! 

 

2 cups Borax

2 cups Baking Soda
4 Tbsp. Citric Acid or 4 small packets sugar-free lemonade Cool Aid

In a container, mix all ingredients and use 2 Tbsp. detergent per load.
For sparkling glassware, add 1 tbsp. white vinegar to your rinse aid dispenser.

Enjoy clean dishes for less!

Online Garden Class - presented March 5, 2012

Sheryl McGlochlin - Tuesday, March 06, 2012

 

 

This is a one-hour Garden Class I presented in my Greenhouse that was published nationwide

Valuable tips for starting your own Heirloom Tomato Seeds

Sheryl McGlochlin - Thursday, February 23, 2012

http://www.heirloomtomatoes.bizland.com/seedstarting.htm

 

Check out the above link!

A creative and innovative way to hang your plants outside! Watch this video!

Sheryl McGlochlin - Thursday, February 16, 2012

Laying your garden out on paper BEFORE you plant

Sheryl McGlochlin - Thursday, February 16, 2012

 

A few reasons why you should do this.

You will:

  • Avoid watering problems
  • Avoid shade problems
  • Avoid over planting
  • Decide which seed to order

 

 

When laying out your garden, you should keep these types of plants together since they require similar water attention.

Learn the difference between Cool Season, Intermediate and Deep Rooted Plants and when you should plant them:

COOL season shallow roots  (water twice a week)

These plants love the colder temperatures and can handle some shade better than any other group listed here.

  • Lettuce
  • Spinach
  • Swiss Chard
  • Radishes
  • Beets
  • Carrots
  • Potatoes
  • Broccoli
  • Peas
  • Celery
  • Cauliflower
  • Turnips

 

Intermediate Root depth  (water about once a week)

These plants are in between the two groups I've already mentioned.

  • Beans
  • Peppers
  • Zucchini
  • Cucumbers
  • Onions

 

Deep roots require infrequent watering  (water every 10 – 14 days)

These plants love lots of heat and also require the most sun.

  • Fruit Trees
  • Grapes
  • Watermelon
  • Crenshaw
  • Cantaloupe
  • Pumpkin
  • Squash
  • Cucumber
  • Yams
  • Tomatoes
  • Corn

 

NOTE:  ALL crops you grow need FULL sun but because of trees and houses, we can't always give them full sun.  Cool season crops can deal with less sun much better than the deep rooted plants like tomatoes, melons, grapes and fruit trees.

 

Some reasons why seed may not come up

  • Soil gets too dry
  • Packed soil or hard crust
  • Cold weather, slow germination, seeds rot.
  • Fungus diseases i.e. "damping off"
  • Cut worms and other insects
Poor seeds or old seeds

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