Welcome!

Share our passion of living a healthier, happier, more productive life through outdoor adventure and recreation.

A few hours or even a few minutes being active outdoors on a daily basis will do wonders for your physical, mental, emotional, social and spiritual health!

Trails are subject to change due to weather, road, and/or trail conditions.

09/22/2018
8:00 AM to 11:00 AM

6200 South UTA Park n Ride
6570 South Wasatch Blvd, Cottonwood Heights, Utah 84121

Start gathering at 7:30. Leave for hike at 8:00. No dogs allowed in Big or Little Cottonwood Canyons. Find us on the south end of the parking lot. Questions? Call/text 801-278-5313

This is a free event!
RSVP

TIMELINE:

  • 8 AM - Gather, arrange carpools, final instructions, etc.
    8:30 AM - Drive to the trailhead (30 min or less)
    9 AM - Start hiking
    11 AM - Off the trail (Some will enjoy a shorter or longer hike than this. You decide what works for you.)
  • NOTE: Unless it's a "loop" hike, the bulk of the group will be turning back at or before 10:30 AM

OUR GOAL is to help you...

  • become more physically, emotionally and mentally strong
  • get better acquainted with many trails in the Wasatch Mountains
  • meet outdoor adventure enthusiasts of all ages and walks of life
  • travel with us on amazing adventure trips far and near

RECEIVE TEXT MESSAGE ALERTS:

Texts for LOCAL HIKES allows you to receive updates, perks, etc.

Texts for ADVENTURE TRIPS allow you to receive trip discounts, perks, updates and inside information.

For ADVENTURE TRIPS: TEXT 801-845-3558 - include your name and the word TRIP

For LOCAL HIKES: TEXT 801-845-3558 - include your name and the word HIKE

Learn more about OUR HIKING GROUP:

http://liveandthrive.com/articles-videos-resources/about-our-hiking-group

Learn more about OUR LOCAL HIKES:

http://liveandthrive.com/articles-videos-resources/about-the-local-hikes

Equipment or Gear
  • Water - 2 liters is generally plenty for our outings, however, 1 liter or 1 quart per hour of hiking is recommended
  • Snack i.e. granola bar, trail mix, nuts
  • Sun protection i.e. sunscreen, lip balm
  • Hat
  • Sunglasses
  • Light jacket
  • First Aid Kit - (Optional) (basic supplies i.e. bandaids, aspirin, Neosporin, moist towelettes, etc.) 
  • Cell phone - service may be spotty in the canyons
  • Camera
  • Flashlight - Most of our hikes are in the morning but it is always a good item to have.

For help finding quality hiking clothing and gear on a shoestring budget:
Contact The Gear Room, tell them Sheryl sent you. They are a quality consignment shop for outdoor sports. 2258 Fort Union Blvd, Cottonwood Heights. (801) 448-3037.
I can also give you advice and tips on gear and clothing.

TIP:
When carpooling get your driver’s cell phone # in case you get separated.
Bring a few dollars to give your driver if you are carpooling.
Add my contact info to your phone. Sheryl: 801-278-5313

Location

6200 South UTA Park n Ride

6570 South Wasatch Blvd, Cottonwood Heights, Utah 84121

Start gathering at 7:30. Leave for hike at 8:00. No dogs allowed in Big or Little Cottonwood Canyons. Find us on the south end of the parking lot. Questions? Call/text 801-278-5313

Related Links

RSVP

Let us know if you'll be coming. It isn't necessary, but it helps us to plan.