Welcome!

Share our passion of living a healthier, happier, more productive life through outdoor adventure and recreation.

A few hours or even a few minutes being active outdoors on a daily basis will do wonders for your physical, mental, emotional, social and spiritual health!

Trails are subject to change due to weather, road, and/or trail conditions.

12/01/2018
8:00 AM to 11:00 AM

6200 South UTA Park n Ride
6570 South Wasatch Blvd, Cottonwood Heights, Utah 84121

Start gathering at 7:30. Leave for hike at 8:00. No dogs allowed in Big or Little Cottonwood Canyons. Find us on the south end of the parking lot. Questions? Call/text 801-278-5313

This is a free event!
RSVP

TIMELINE:

  • 8 AM - Gather, arrange carpools, final instructions, etc.
    8:30 AM - Drive to the trailhead (30 min or less)
    9 AM - Start hiking
    11 AM - Off the trail (Some may enjoy a shorter or longer hike than this. You are invited to do what feels best for you.)
  • NOTE: Unless it's a "loop" hike, the bulk of the group will turn back at or before 10:30 AM

OUR GOAL is to help you...

  • become more physically, emotionally and mentally strong
  • get better acquainted with many trails in the Wasatch Mountains
  • meet other like-minded outdoor adventure enthusiasts
  • travel with us on amazing adventure trips near and far

RECEIVE TEXT MESSAGE ALERTS:

Texts for LOCAL HIKES allows you to receive updates, perks, etc.

Texts for ADVENTURE TRIPS allow you to receive trip discounts, perks, updates and inside information.

For ADVENTURE TRIPS TEXT 801-845-3558 - include your name and the word TRIP

For LOCAL HIKES TEXT 801-845-3558 - include your name and the word HIKE

Learn more about OUR HIKING GROUP:

http://liveandthrive.com/articles-videos-resources/about-our-hiking-group

Learn more about OUR LOCAL HIKES:

http://liveandthrive.com/articles-videos-resources/about-the-local-hikes

Equipment or Gear
  • Water - 2 liters, 1 liter or 1 quart per hour of hiking is recommended
  • Snack i.e. granola bar, trail mix, nuts
  • Sun protection i.e. sunscreen, lip balm
  • Hat
  • Sunglasses
  • Layered clothing
  • Micro Spikes or the equivalent, contact me for a discounted pair or for more info
  • First Aid Kit - (Optional) (basic supplies i.e. bandaids, aspirin, Neosporin, moist towelettes, etc.) 
  • Cell phone - service may be spotty in the canyons
  • Camera
  • Flashlight - Most of our hikes are in the morning but it's a good item to have with you.
  • For help finding quality hiking clothing and gear on a shoestring budget: 

Contact The Gear Room, tell them Sheryl referred you. They are a quality consignment shop for outdoor recreational sports. 2258 Fort Union Blvd, Cottonwood Heights. (801) 448-3037.
I can also give you advice and tips on gear and clothing.

TIP:
When carpooling get your driver’s cell phone # in case you get separated.
Bring a few dollars to give your driver.
Add my contact info to your phone. Sheryl: 801-278-5313

Location

6200 South UTA Park n Ride

6570 South Wasatch Blvd, Cottonwood Heights, Utah 84121

Start gathering at 7:30. Leave for hike at 8:00. No dogs allowed in Big or Little Cottonwood Canyons. Find us on the south end of the parking lot. Questions? Call/text 801-278-5313

Related Links

RSVP

Let us know if you'll be coming. It isn't necessary, but it helps us to plan.