https://www.youtube.com/watch?v=h35vT_a-Nfs https://www.liveandthrive.com/post/kayak-sup These links contain a lot of information and...

Enjoy my photography and song writing I've recorded: Join Live and Thrive https://www.youtube.com/watch?v=3JHeGj2qW2Q&t=18s Kayak and...

I have 20 simple things I try to do each morning before 10 AM. I call it 20 x 10. It may require me to get up earlier in the morning at 5...

'Tis a gift to be simple 'Tis a gift to be free 'Tis a gift to come down where we ought to be. And when we find ourselves in the place...

SUP - Stand Up Paddle Join our Summer Kayak and Stand Up Paddle Group Contact me anytime. I prefer text messages, 801-278-5313. Our...

Canyoneering is one of the most exhilarating and easiest sports for a beginner to participate in, WHEN you have the right guides and...

Spring & Summer Hiking to Waterfalls! The basics: Be prepared, even if it's a short hike Water - 1 liter/hour of hiking is recommended...

#lighttheworld #givethanks One of my passions in life is collecting things that bring happiness to me each day. Things that are...

3 Seasons Spring: March 1 - May 31 Summer: June 1 - September 30 Fall: October 1 - November 30 We are in need of garden members - even if...

SPOILER ALERT: Jump ahead 18 years to 2021. I'm now 66 years old and feeling stronger than ever! With 17,000+ Outdoor Adventure friends...